ACTIVATION OF JOY

This month’s theme is Activating Joy.

I’m really excited about this month’s theme because it speaks so deeply to activating the Higher Self and opening the heart.

If you’ve ever felt like you’re moving through a haze of sadness or heaviness, it may be that you’re still connected to an older version of yourself one that no longer resonates with where you’re going or what you truly need to feel present and supported in your life.

This month, we’ll explore what it means to gently shift out of that heaviness and reconnect with the natural joy that already exists within your body and nervous system. Through simple practices and presence, you’ll begin to notice where joy is already available and allow it to grow.